Mental Health · Mindfulness

The Triple A: Awareness, Acceptance, Action

Today I’m writing about the Triple A: my shortform for Awareness, Acceptance and Action. These three elements often interlink and are an important part to a mindful and fulfilling life. In any given situation where an action has resulted, we are to varying degrees aware of our state and situation, then accepting of the situation…… Continue reading The Triple A: Awareness, Acceptance, Action