Life Planning · Lifestyle · Mental Health

Creating a ‘not to do’ list

I’ve had a lengthy on-off relationship with journalling, with this year marking an engaging 12 months where journalling is concerned. Often I’ll write about mindfulness practice, my dreams and thoughts. I also write down three things I’m grateful for each day and three things I’d like to achieve. Recently, I stumbled across the idea of… Continue reading Creating a ‘not to do’ list

Life Planning · Lifestyle

Manifesting dreams and desires

I have had many items appearing in my Facebook feed saying things like ‘Share this post and your dreams will come true’, ‘State your intention aloud three times and your wish will come true’. There are many posts about manifestation. About the universe giving and us receiving. I do believe that the universe works in… Continue reading Manifesting dreams and desires

Happiness · Life Planning · Lifestyle

Lessons of Happiness from 2017

2017 comes to a close and what a year it’s been! At the start of the year, this blog didn’t even exist and I embarked on a journey of attempting to complete a hundred things that would contribute towards my goal and word of the year: Happiness. So how did I fare? I am happy… Continue reading Lessons of Happiness from 2017

Happiness · Life Planning · Lifestyle

Reaching your goals

I started this blog in as part of my ‘100 things to do in 2017’ challenge. The list I made contained all sorts of life goals – from going to interesting places, spending time with friends, working on personal wellbeing, finances and broadening my horizons in terms of learning. Setting personal goals is a great… Continue reading Reaching your goals

Life Planning · Self Esteem

Follow Your Dreams: The Beauty of Paulo Coehlo’s The Alchemist

I have many a friend who loves the works of Paulo Coehlo and admittedly the past weekend was the first time I had read any of his novels. I bought The Alchemist a year or so ago and never got round to getting past the first few pages. But finally, on a relaxing Sunday I… Continue reading Follow Your Dreams: The Beauty of Paulo Coehlo’s The Alchemist

Life Planning

100 Goals For 2017 – An Update

For those of you who have followed my blog for some time, you’ll know that I’ve been busy doing a ‘100 Things 2017’ challenge, the evidence if which I post in picture form to my Instagram account. The aim was to set myself 100 life goals for the year, with each goal playing a part… Continue reading 100 Goals For 2017 – An Update