I’ve had a lengthy on-off relationship with journalling, with this year marking an engaging 12 months where journalling is concerned. Often I’ll write about mindfulness practice, my dreams and thoughts. I also write down three things I’m grateful for each day and three things I’d like to achieve. Recently, I stumbled across the idea of… Continue reading Creating a ‘not to do’ list
This past week I turned 31. In fact it was a special ‘number day’ as I was 31 on the 31st. As another year passes by, I reflect upon things that I have been thankful for and have listed one for every year of my life in approximate age-order. It’s a long read, but I… Continue reading 31 things to be thankful for
2017 comes to a close and what a year it’s been! At the start of the year, this blog didn’t even exist and I embarked on a journey of attempting to complete a hundred things that would contribute towards my goal and word of the year: Happiness. So how did I fare? I am happy… Continue reading Lessons of Happiness from 2017
I have thought of the universe like a giant classroom. In that classroom are many students. The lesson being taught is Life. Many of us may have asked what the point to life is – what is the grand answer to this extensive lesson? We’ve even seen references to it in pop culture like A… Continue reading The Lessons Of Life: Are You Listening?
Last month, I turned 30. I feel like it’s the beginning of a new adventure. As I look back upon my twenties, I realise how far I have come with self improvement this past decade and built a life that I can be happy to live. Today’s post is about the milestone of growing up… Continue reading Turning 30 – The Path to and of Happiness