Happiness · Mental Health · Self Esteem

Embodying peace and love

Whilst some may wake in the night and start pondering on the stresses of life, I found myself waking in the early hours one morning, thinking about how being a best friend to ourselves and treating people as we would like to be treated ourselves work towards one common goal. That goal is embodying peace… Continue reading Embodying peace and love

Good Causes · Lifestyle · Mindfulness

Living A Peaceful Life

It’s World Peace Day, so I wanted to write a special post to celebrate this important day by exploring how to live a peaceful life. With the world in its war torn state and political turmoil, it’s important for each one us to take stock of how we can contribute to a more peaceful world.… Continue reading Living A Peaceful Life