Mental Health · Self Esteem

The Self Care Project by Jayne Hardy

Today’s post is a review of Blurt Foundation CEO Jayne Hardy’s book, The Self Care Project. As a self professed self care, meditation, mindfulness, and wellbeing junkie, I will ruin this post upfront by heartily encouraging anyone and everyone who is in a tough spot to go out and buy this book. ‘Why?’, you may… Continue reading The Self Care Project by Jayne Hardy